- Ebog
The Body Awareness Workbook for Trauma : Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
(2019)
Summary: The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth, balance their emotions, and transform the dark side of trauma into body awareness and spiritual fulfillment
Emneord
Electronic books
Detaljer om materialet
Type
Ebog
Format
1 online resource (209 s.)
Emneord
Bidrag af
Beskrivelse
Print version: Brown Yau, Julie ; The Body Awareness Workbook for Trauma...
ISBN
9781684033263
Forlag
New Harbinger Publications
Målgruppe
voksenmaterialer